How to identify if you are over pronating?
Figure – When viewed from the rear there are 4 toes visible on each side in this image. Normally only 1 or a maximum of two toes should be visible…
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Hallux Valgus / Bunion – how Orthotics help?
The bones that form the big toe can become deformed over time and form a bunion. Wearing tight footwear or high heels can increase the chance of this developing, but…
Foot pain in seniors – how Orthotics help?
As we grow older we start to experience pain in our bones and joints. In addition, one person out of 4 over the age of 50, also experience pain in…
Diabetic foot – how Orthotics help?
Diabetes develops because of defects in the glucose production inside our bodies. Glucose is one of the fuels that our body uses for energy and its production is driven by…